Fittwell Health will carry out a 45 minute Health Assessment which is non-invasive and non-intrusive and does not require the person being assessed to wear exercise clothing. This health assessment will give you an indication of your general fitness and cardiovascular health risk, based on the measurement of certain functional and physiological parameters. The Health Assessment includes:
- Lifestyle Questionnaire
- Height, Weight, Waist / Hip ratio
- Body Mass Index
- Body Fat Percentage
- Hydration Levels
- Blood Pressure
- Resting Heart Rate
- Blood Cholesterol
- Blood Glucose
- Lung Power
- V02 Max Aerobic Fitness Score
- Urine Analysis for Diabetes and Kidney Disorders
- Discussion of results and lifestyle coaching
- Written feedback on tests and Action Points
For more information on these measurements, click here
The Fittwell Health Assessment can take place:
In the Health Club
Fittwell Health can come to your fitness centre, health club or country club and offer a day’s, or half day’s screening for your members; providing them with tangible goals to utilize your fitness services more.
In the Office
Fittwell Health can cater for the corporate environment if your company wishes to offer this service to its staff. The Physiologist can come to your work-place for a day, and deliver 45 minute appointments to the employees, without them having to leave work.
Privately
If you would prefer to have the assessment in the comfort of your own home, this is not a problem. Fittwell Health is a mobile company and can come to you.